Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, 13 July 2016

An incomplete guide to being a kickass single

I know, I know, everyone has been asking and quite frankly, I'm sick of my email inbox being full of the same inane question... "How do you do it?". 
So in the interest of keeping my fans happy, I've written down a few little things that I've learnt to be the most kickass single going around: 

1. Be content in your own company.

Being single is about being a party of one..  emphasis on the word party. You are enough of a party on your own. You don't need anyone to fulfill you. Alone, however doesn't have to be lonely. Alone can mean peace, quiet and a sureness of company. It's really important to enjoy your own company. You, after all, are going to be around for the rest of your life, you might as well like yourself.




2. Travel alone.

I traveled overseas for the first time this year. I made an impulsive decision to book a flight. I didn't have to check that it matched anyone else's schedule. I booked and went. I saw everything I wanted to see, I did everything I wanted to do. 

I spent a lot of time at airports thinking about where I was in life and who I wanted to be. It was a peaceful way to travel and be very present in the moment. 

It also tested my courage and resolve. You never know how brave you are until you have to face finding food when you can't understand the menu or catching an uber when you realise they are illegal in that country or eating a meal called "rats tail noodles" in a market, as actual rats ran past you stealing food off idol shrines. 



3. Test your limits, make opportunities happen.

I've decided that I have a new food philosophy: I will try anything once as long as it is ethically and hygienically okay in my mind. This saw me sitting on a stool outside a durian stand eating something that tasted like rotten mangos, raw onion soup covered in melted plastic cheese. It wasn't the greatest taste experience but I didn't die, in fact I felt empowered! I tried something new and I was brave and it resulted in laughs and something crossed off the list.

I like to think of every experience in life being a giant to-do list. When I try something new I can cross it off and never do it again or highlight it and add it to my "to do again and again" list. When I think about all the different experiences in the world that I have yet to do, all the new food that could become my favourite, well it's just damn exciting! stop letting fear of the unknown get in the way of life. 

4. Celebrate yourself. 

I have a dear friend who's husband had a stroke after 20 years of marriage. His stroke caused major parts of his personality, including his ability to consider others or have empathy. After 2 years of recovery, my friend has realised that he will probably never think to celebrate her birthday or buy her a gift again. A sad thing to lose. but it doesn't mean she is of any less value because someone else won't think to make it special. 

I spoke to her about what I have done when I felt that there was no special loved one to buy me a gift. I bought one for myself. For my 21st, I bought myself a nose piercing. This year I took myself to KL. I sometimes throw my own parties and demand that my friends celebrate me. Why? Because I'm worth celebrating and sometimes it's my job to remind people of this! I refuse to place my worth in what people buy for me. Having said that, when friends have bought me things or surprise celebrated me it has literally blown my mind. I am a gifts person after all! 




5. Flirt. 

Eek. This is something I'm not great at. In fact I'm quite terrible at it. I was raised in the "I kissed dating goodbye" by Joshua Harris era of church youth groups. As a result I've alway found it hard to be normal with guys and even more difficult to actually show my genuine interest in a special guy. But you know what, flirting with unattached people is not only not wrong, it's totally right. This is the one time in your life where you can bat your eyelashes and swish your hair because one day you won't (or shouldn't) be able to anymore. Have fun being single. Work those eyelashes baby. 

6. Turn up. 

You know what I hate? Attending events alone. I get ready, I arrive alone, I search for someone, anyone I know and I try to mingle in to the crowd. It's hard. I don't speak to new people easily and I'm on tenterhooks until my anchor person arrives. An anchor person is someone that I can talk with and know that the conversation will be good. From that safe place I can bounce around the party, when things get awkward or I run out of things to say, I can go back to my anchor. What couples don't realise is that their anchor person travels with them to the party. They arrive together and leave together. It's a little harder for us singles. 

But since when did difficult situations stop us from living? I've mentioned it before but I will say it again. Turning up sometimes means putting our own agenda on the line to celebrate or honour someone else. 

As a single person I rarely have to think about anybody else but myself. I'm often lead by my emotions rather than my obligations. If I don't want to do something, I don't. But this shouldn't lead the way I interact with those I love. Being a kickass single shouldn't mean being a selfish single... Not all the time anyway. 


7. Have a secret single behaviour. 

An old colleague of mine used to talk about Secret Single Behaviours she would do at home when her partner was on FIFO. I can't remember exactly what they were but I think they involved pyjamas and movie marathons. 

SSB is the things you do in secret. Things that would be considered terribly wasteful, disgusting or plain weird. Being single, living alone or having plenty of alone time is a blessing. Doing anything you want whilst wearing underwear, fluffy socks and a shower cap on your head (coconut oil and avocado hair mask) is the icing on the cake. So eat out of the containers, overdose on episodes of Escape to the Country, crank the 90's music and put on a concert for your dirty dishes. 

I've not nailed most of these but I am trying. and that's what it's about right?
I think at the end of the day, being a kickass single is about being a brave and content person right now. After all, if you can't be brave and content now, will you ever really be? 

But before you go, be truly brave, tell me your Secret Single Behaviour! 


Thursday, 25 February 2016

The problem with hope

The Problem With Hope


I have a love hate relationship with hope. 


Sometimes I just hate it. I hate what it does to me. It creates a stirring in my heart and a lightness in my step. It causes me to believe in what is barely possible. It makes my heart soar when I should stay grounded in the facts. And this makes me furious. 

Furious because if my hope is dashed, then I have so much further to fall. Hope has the ability to break my heart. I hate giving power to anything that could cause so much pain. Yet I do it again and again. 
I've had seasons where I have lived off the drug of new found hope. It happens in a instance, a look or a moment with the right kind of guy and I'm there. Living in hope that this could be it. This could be my season to love and be loved. (I'm not talking about the thing other girls do where they plan the wedding and wonder what their babies will look like the moment they meet. That's a blog post for another day) I'm just talking about the quickened heart beat and the thought of "Hello, this one's not a complete mutant".* 
I am also talking about the kind of hope I have for my future. The hope to have the family and the house and the lifestyle I dream of. The hope I am called into a profession that will change the world and fulfill my every desire. 
And so I fly high. Hope becomes my drug of choice. The problem with highs is obvious. What comes up must come down right? The crash and pain from hopes dashed is a pain like no other. 

"Hope deferred makes the heart sick, but a longing fulfilled is a tree of life." Prov 13:12

Hope deferred has made me sick before. Physically sick. Talk to anyone who's been through a hard break up and they may say the same thing. I became so run down and lost any desire to move or  participate in the world. I had a medical illness and was checked for all sorts of diseases with blood tests and scans. It was serious business. 
I am happy to say that I have moved past this and I'm healthy with a busy social life and a zest and drive for life. But I wonder looking back why Paul would say...
"And now these three remain: faith, hope and love. But the greatest of these is love." 1 Cor 13:13
Why hope? When hope can tear the soul and break the heart? Why would it hold value right along side faith and love? Isn't faith enough? The bible has a lot to say about hope. 
"But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." Isaiah 41:30
"We wait in hope for the LORD; he is our help and our shield. Psalm 33:20
Just like faith, hope has to have a purpose and direction. We are not supposed to hope in our future or our loved ones. We are not supposed to put our hope in our career or our marriage. We are supposed to put our hope in the LORD. 
When the scripture uses the word LORD it is talking about someone who is in charge. Someone who is sovereign over us. Someone we chose to put in control. 
So if I put my hope in a sovereign LORD I am saying "I trust YOU with my future my hope is YOU having it all worked out in YOU having the best possible path for me. My hope and trust is in YOUR timing." 
What does God do in return? He honours us with strength, with flight, with help and protection. When we put our hope in God we won't get weary. Our days aren't good or bad based on our situation or what we can see in the real world. What goes up doesn't necessarily have to go down when the creator is holding it in his hands. 
Waiting in hope is frustrating. It's like a really long flight on a squashy plane. You know you are going somewhere, you know that it's gonna be awesome. The pilot has promised you won't miss out because you are arriving later then other people. But the scenery has been the same for the last 5 hours (or 32 years), the air feels stale and there is a baby crying**. It's a feeling of restlessness and the need to stretch your legs. 

Hope is  believing that your are destined to arrive at some point. Faith is knowing the plane will stay in the air even though you don't understand the law of aerodynamics. And love... The kind of love I'm hoping for... That's worth the wait.... After all, love is the greatest!
Share with me your thoughts on this, is anyone brave enough to admit they've been through something similar? 
xxx
Shannon
* I do not wish to bring offence to the mutant community. I for one am a big advocate for the The X Men and everything it stands for. I would be very happy to meet and fall in love with Cyclops or Wolverine. I am of course talking about Toad and other brotherhood of evil mutants that sometimes rear their heads at Young Christian Single events for the over 30's (you know what i'm talking about) 
** It's probably one of your friends kids that you are babysitting because you don't have a date on Saturday night